Seriously Unplug

30 Day Challenge - Spring 2013

Challenge Yourself | Change the World

This year, we are kicking the 30 Day Challenge up a notch. Not only will you commit to practice every day for 30 days, but you will also commit to raise $10 per day for 30 days. Get your family, friends and coworkers involved. Have them sponsor your practice and support you in your challenge.

All funds are going to Little Kids Rock.

Your practice can be done at the studio or on the road. It can be as simple as sitting 15 minutes in a day, still with your eyes closed.

You register through Crowdrise, and your supporters donate through Crowdrise also. REGISTER NOW, and set up your own URL/Link that you can send your friends and family, and start raising money!

Special Yin Workshop

Joe Barnett, ERYT-500, has been teaching for over a decade and his primary focus of study is Functional Anatomy for Yoga and all forms of movement, and he has certifications in Yin Yoga, Vinyasa Yoga and Acro Yoga. Joe is a senior student of Paul Grilley, a true Yogi Scientist who is largely responsible for the current rise in the popularity if Yin Yoga and Functional Anatomy.

Register here!

Food, Mood & Memory

Learn how to support your practice and enhance your life through holistic nutrition.

Click here to register!

Friends with Benefits

Bring a friend or meet a new one! Learn to improve your foot massage skills with Kerrie. Both participants will give and receive massages.

Register here!